8 powerful foods for men’s sexual health

Aleena Sep 17 2018 at 6:46 AM

Just pretend there’s a really cool intro here which sympathizes with your condition when in reality I just want to get to the point quickly.

(Because if I don’t you’ll press back and jump to the AIB video that just dropped).

So stay with me, while I take you through a list of food that will turn you into the next playboy. *Or somewhere close to that for sure*.

And they are……*Drum Rolls please*

Fruits and Veggies!!!!!!!!! Yayyyyyy

Of Course what did you expect? Cheese sprinkled fries and Butter Chicken?

via GIPHY

Tough luck buddy.

Just include these ingredients in your daily routine and witness magic between the sheets.

*Not literally, you are not Harry Potter*

Oh yeah, there won’t be any salmons or avocados or oysters, nothing that you won’t get in a regular Indian household.

First up is…..

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1. Ande ka Funda

Fun Fact- Did you know in olden days eggs were considered as a symbol of fertility? They were like the brand ambassadors and mascot of fertility. Pretty cool ha?

How does egg work for men’s sex drive?

Boring fact coming up, skip if you want to.

“Eggs are packed with proteins”.

Yeah, yeah everyone knows.

But the interesting thing here is…..eggs give you the energy without giving you the calories. In simple words, less fat.

Have them boiled, scrambled or poached….you can go on and on in the bed because you have that much energy now.

Also,

Have you ever been dating this gorgeous lady who was way too off-limits for you? But you somehow got her and now you feel extremely lucky?

Along with feeling lucky you feel extremely pressurized to perform for her? For her pleasure? For her satisfaction?

Don’t worry eggs got your back.

Eggs are said to help you stay calm during sex and get rid of any stress you may be having. They can also sexually excite you more and make you want to have sex. Incase you have lost that feeling.

Want a quick fix? Try this-

Eat a hard boiled egg right before sex to keep your energy going on for long time.

2. Watermelon

Yeah the fruit you see all kinds of YouTube videos about.

That big, loaded fruit comes with an amino acid called Citrulline. *Ooohhhh sexy word*

This citrulline when goes into your body gets converted into Arginine.

This arginine improves blood circulation into the penis forcing it to get up and stay up for a longer period of time.

Healthy penis = Healthy sex life. Bam!

3. Sweet Potatoes

From french fries to sabzi, potato is one versatile food that’s never boasts of its powers and stays humble. Respect!

Potatoes are filled with a nutrient that’s similar to the one found in banana.

Any guesses? *Come on we all love quizzes*

Potassium a.k.a Mr.K gives a huge boost to the body’s blood circulation. *Like a punch? No, not really*

Increased blood circulation means increased blood in your penis too. Yayy

Healthy penis = Healthy sex life. Yeah you are getting it right.

You may have heard your Indian mom say, having one banana gives loads of energy. That’s because of its potassium content.

So similarly, potato gives you that boost of energy.

*Boost is the secret of my energy? Did that ring in your head too?*

Oh hey, potato also prevents your stomach from bloating.

(Bloating is salt retention in the stomach to cause an enlarged belly fat look).

We know you don’t want that.

When potato prevents bloating, you tummy looks toned so that you’ll look better naked ! *Wink Wink*

4. Garlic 

Garlic is said to be insanely high in “Allicin”.

Hmmm allicin? Sounds like a fancy writer’s name.

Anyways, this isn’t the time for Fangirling.

This allicin gives a boost of energy, speeds up blood circulation and heavily increases the body’s stamina to perform in bed.

We ain’t saying this.

Historians say that men in ancient Egypt used garlic to improve their stamina. And it worked!

So why wouldn’t it work for you?

via GIPHY

Further on, researchers confirm that having the garlic plant, stops fat and plaque growing on the walls of the arteries.

Why are we telling you this?

There are arteries that go up  to your penis as well.

What do they do ?

They carry blood to your penis.

The blood which causes you an erection .Without which your kumbhkaran won’t wake up.

*So basically arteries is the Ramu Kaka carrying blood in your body*

So add some flavorful garlic to your dishes and say hello to stronger erections.

5. Spinach

Spinach is a veggie that boosts erection.

Hmmm Popeye you sneaky bastard. Now we know what you were upto.

Spinach gets its erection boosting power from its high level of arginine content.

We have talked about arginine being an amino acid earlier.

*So we won’t bore you again*.

This amino acid converts into nitric oxide which grows an erection and maintains it for a longer time.

Here’s a bonus-

If you workout for getting muscles and losing fat from your body, nitric oxide from spinach speeds up muscle growth.

So not only you will perform better in bed, you’ll look hotter too!

6. Peanuts

Peanuts contain “loads” of the amino acid that we were talking about, L-arginine.

When converted into nitric oxide, this acid helps your performance in bed.

It also helps to reduce the cholesterol in men’s body.

Less cholesterol levels easily makes blood flow up and down the body.

And you know more blood=better erections.

Better erections=better performance.

Related- Check out this fun guide to increase penis size at home.

7. Dark chocolate

You didn’t expect this in the list right?

When we said No butter chicken and cheese, we almost threw water on your excited taste buds. And now we have this!

We ain’t that bad you know?

Dark chocolate contains a compound called “phenylethylamine ” which I won’t even try pronouncing right now. You can if you want to.

This compound releases the same endorphins which is released during sex. Which causes more intense passion in an individual.

If you gorge on bitter dark chocolate, you’ll be more passionate in bed and much more intimate with your partner.

8. Coffee

Here’s a good news for all the coffee addicts out there.

You may have heard the caffeine in coffee is bad for this and bad for that.

We are good people you know, we are going to tell you what’s it good for.

Caffeine in your one cup of coffee gets your blood pumping as fast as it can.

Blood can quickly reach your penis and give you a harder erection.

Also, coffee gives you the energy to perform all night long.

If you want to perform in bed like real quick, take a look at sexual performance products.

Ranging from sex capsules and penis oil to long time spray, designed for men to resolve their bedroom problems for a fulfilling sex life.

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